Cognitive Behavioural Therapy

CBT can be used to treat a wide range of mental health conditions, including:

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• Depression

• Anxiety disorders (e.g., generalized anxiety disorder, social anxiety disorder, panic disorder)

• Post-traumatic stress disorder (PTSD)

• Obsessive-compulsive disorder (OCD)

• Eating disorders (e.g., bulimia nervosa, binge-eating disorder)

• Substance use disorders

• Insomnia

• Phobias

• Chronic pain

• Anger management issues

• Stress-related disorders